Main Page Palaver

Palaverpalaver \puh-LAV-uhr; puh-LAH-vur\, noun:

  1. Idle talk
  2. A parley usually between persons of different backgrounds or cultures or levels of sophistication; a talk; hence, a public conference and deliberation.
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Comments

Bill Dad and I viewed a...

Bill Dad and I viewed also your Galinda Valley utube video.

Loved the pictures of Galen...

Loved the pictures of Galenda Valley

Can't go to those pictures...

Can't go to those pictures as it doesn't show them yet and lost the link to us chatting while trying to get the pictures to come up so will view them another day as have to get to work antway with packing. love ya.

gee what a morning!! I feel...

gee what a morning!! I feel dumb.

Straight from Joe Fiel,

Straight from Joe Fiel, "restricting food intake appears to have a greater return on the scales than does increasing training workload. " ... HA! "The reduced-food-intake group in this study unfortunately lost a greater percentage of muscle than did the increased-exercise group. That is an ineffective way to lose weight" ... BOO http://www2.trainingbible.com/joesblog/2008/06/weight-loss.html

Two days!

Two days!

'bout time you guys got wi...

'bout time you guys got winter!

Nice job on the race man! ...

Nice job on the race man! You were only less than one minute behind the first place. That is pretty cool. I am still trying to get up Terry without stopping but the recent storm added to that challenge. Point 6 here I come!

Chalk one up for the Mules!...

Chalk one up for the Mules! Nice work. Probably going to be a lot of roadies at this weekend's Discovery race. 60% double track!